Showing posts with label The Greek way. Show all posts
Showing posts with label The Greek way. Show all posts

Sunday, January 1, 2012

Soúpa Avgolémono


Egg and  Lemon  Soup/Soúpa Avgolémono


Delicate egg and lemon soup is probably the number-one  soup in Greece. Be careful to add the hot broth slowly to the eggs, beating all the while.The extra effort will be well worth it!

3 10-oz.  cans (about 4 c.) chicken broth
1c. rice, uncooked
2 eggs
4 tbsp. lemon  juice
4 thin slices lemon  for garnish
2 tsp. chopped  fresh parsley for garnish

For a creamy variation, add 1 c. heavy cream after step 2


1. In a heavy saucepan, bring chicken broth to a boil. Turn down heat. Add rice and stir.
2. Cover pan and simmer 12 to 15 minutes or until rice is tender.*
3. While rice is cooking, beat eggs and lemon juice together with a wire whisk. Set aside.
4. When rice is cooked, remove pan from heat.
5. Carefully add 2 c. hot broth to the egg-lemon mixture, a little at a time, whisking constantly. (If you add the broth too quickly or don’t keep whisking, the eggs will curdle.)
6. Add the egg mixture to the remaining broth and rice and whisk together.
7. Serve in soup bowls with a thin slice of lemon and a sprinkle of chopped                                   fresh parsley floating on top.

Preparation time: 10 minutes Cooking time: 20 minutes Serves 4

Dolmádes


Stuffed Grape Leaves/Dolmádes


Stuffed  grape leaves are one of Greece’s most  famous—and most ancient—foods. Grape leaves can be purchased in jars at many  supermarkets and specialty stores.They are packed in brine (or salt water)  and must  be rinsed thoroughly  before using.You may want to ask a friend to help you fill and roll up the grape leaves.


2 c. cooked  white rice
1 lb. ground  lamb or ground beef
1 c. finely chopped  scallions , currants
 pine nuts or chopped almonds
2 tbsp. fresh mint, chopped (optional)
1 tsp. salt
2 tbsp.  finely chopped  fresh parsley
2 tbsp. olive oil
1 1-lb. jar grape leaves ø c. lemon  juice
1 10-oz.  can beef broth
1 c. water
3 lemons,  cut into wedges

1. Cook rice according to directions on package.
2. Place lamb or beef in a large skillet.
Cook meat over medium-high heat
until brown, stirring to break up
into small pieces.
3. Remove meat from heat. Drain off fat and set aside.
4. In a large bowl, combine cooked rice, meat, scallions, currants, nuts, mint, salt, parsley, and olive oil.
Stir gently with a spoon.
5. Drain grape leaves in a colander.Carefully rinse the grape leaves in cool running water. Drain on
paper towels. Use a sharp knife to  cut stems off leaves.
6. Place 1 tsp. meat mixture on a grape leaf and fold . Repeat until all filling is used.
7. In a large saucepan, arrange the rolls in layers, seam-side down. Sprinkle 1 tbsp. of lemon juice over each layer.
8. Pour any remaining lemon juice, the beef broth, and the water over the dolmádes.
9. Place a heavy plate or baking dish on top of the dolmádes to hold them in place while cooking.
Cover saucepan and cook over low heat for 1 hour.
10. Remove from heat and allow to cool. Carefully remove the plate and drain off all cooking liquid.
11. Serve cold or at room temperature with lemon wedges.

Preparation time: 35 minutes Cooking and assembly time: 3 hours Makes about 40 to 50 dolmádes






Greek Salad/Saláta


Greek Salad/Saláta


Greeks always serve a salad with  meals.The following  recipe is the classic Greek salad featuring feta cheese.

1 head iceberg or romaine lettuce
2 tomatoes,   quartered, or  10 cherry tomatoes,   cut in half
1 cucumber, peeled  and sliced
1 green pepper, cored, seeded, and cut into strips
5 scallions,  thinly sliced
1 c. (about  6 oz.) feta cheese, broken into chunks
12 to  16 black Greek olives

1. Tear lettuce into bite-sized pieces and place in a large salad bowl.
2. Add tomatoes, cucumber, green pepper, scallions, feta cheese, and olives.
3. Pour dressing (recipe follows) over salad and toss.
4. Serve on chilled salad plates.

Dressing:

2 tbsp. red-wine  vinegar
1 clove  garlic, finely chopped ø tsp. salt
2 tsp. pepper
1 tsp. oregano
6 c. olive oil*

1. Whisk together all ingredients except olive oil.
2. Slowly add the olive oil, whisking constantly.

Preparation time: 30 minutes
Serves 4


*Use  less olive oil for a dressing that is lower in fat.

Monday, December 26, 2011


Holiday Meat Pie/Kreatopeta 

This is a traditional dish for Carnival and Ascension Day (the Thursday forty days after Easter
that celebrates Christ’s rise into heaven).


Filling ingredients:
2-lb. leg of lamb, cut into cubes
4 c. warm water (heated in a
saucepan or microwave, not
from the tap)
1 c. minced onions
1 c. chopped celery
1 c. minced fresh parsley
1 tsp. minced garlic
1 tsp. minced fresh mint or
1 tsp. dried mint
2 c. tomato sauce
olive oil
1 tsp. salt
1 tsp. pepper
4 eggs
1 c. grated kefalotiri or Parmesan cheese
1 tsp. ground cinnamon
1 c. uncooked white rice
1 tbsp. butter and 1 tbsp. olive oil for greasing pan


1. Place meat in a large covered
casserole dish with warm water.
Bring to a boil.
2. Add onions, celery, parsley, garlic,
mint, tomato sauce, olive oil, and pepper.
3. Cover and cook over low heat 1 hour.
4. While meat cooks, prepare crust.*
5. While dough is chilling, remove
meat mixture from heat.
6. Beat 4 eggs lightly and add grated
cheese and cinnamon. Mix well add to meat mixture. Add rice mixture.
7. Preheat oven to 400ºF.



Put sifted flour, salt, and olive oil into a bowl and mix well with a
fork. Add 1 egg and stir. Gradually stir in warm water until dough is
well blended. Knead 5 minutes, or until dough is firm. Cover and chill
in the refrigerator for at least one  Divide chilled dough into two balls
and roll each out on a lightly floured surface to 2 -inch thickness. Make
one piece to line a 15 baking pan with a lip to turn over
the top. The other piece should fit the top of the pan. 11-inch
Grease pan with butter and olive oil. Line with larger piece of dough,
then pour in meat mixture,spreading evenly. Cover with second crust, turning the lip of the
lower crust over. Crimp the edges.Brush lightly with olive oil.
Prick crust a few times with a fork.Bake for 45 minutes, or until crust
is golden brown. Allow to sit for a few minutes then cut into squares.
Preparation time: 1 hour 30 minutes
Cooking and refrigeration time: 2 hours 45 minutes 
Serves 8 



Stuffed Tomatoes with Feta Cheese
Domátes mé Féta

For this recipe, it is important to use the reddest, ripest tomatoes available. If your tomatoes aren’t
quite ripe (pinkish-orange instead of bright red), place them in a brown paper bag and keep in a
cupboard or other dark place for a day or two to ripen.

4 medium-sized ripe tomatoes
1. Preheat oven to 350ºF.
2 tbsp. finely chopped scallions
2 tbsp. finely chopped fresh parsley
(about 3 oz.) finely crumbled
feta cheese
bread crumbs
3 tbsp. olive oil
2. Carefully cut tops off tomatoes.
Using a spoon, carefully scoop out
pulp and seeds. Save pulp and
discard seeds.
3. Coarsely chop the tomato pulp.
4. In a small bowl, combine tomato
pulp with scallions, parsley, feta
cheese, bread crumbs, and olive oil.
5. Spoon mixture into the hollowedout
tomatoes.Place tomatoes right sideup in an 8 8-inch baking pan and bake 15 minutes.
6. Serve stuffed tomatoes steaming hot.
Preparation time: 30 minutes
Cooking time: 15 minutes 
Serves 4 

Sunday, December 25, 2011


Skewered Lamb/Arní Souvlákia 


Souvlá  ákia is especially good when cooked the Greek way on an outdoor grill but is also
delicious when broiled in the oven.You can vary this souvl kia recipe by alternating pieces of
marinated meat with chunks of green pepper, onion, and tomato. Leg of lamb is best for
souvlá
kia, but you can also use beef or chicken. For a vegetarian dish, skip the meat altogether
and marinate fresh vegetables instead.
2 tbsp. olive oil
3 tbsp. lemon juice
1 tsp. salt
1 tsp. pepper
1 tsp. marjoram
2 lb. lamb, cut into 2-inch cubes
1 lemon, cut into wedges
Inexpensive metal skewers are
available at most grocery stores, broil.

Mix all ingredients except lamb and
lemons in a large, flat dish.
Add lamb and stir to coat pieces
well. Cover the dish with plastic
wrap and let stand in refrigerator
for at least 30 minutes.
Spear the cubes of meat onto 4 long
metal skewers.* Place skewers in a
shallow broiling pan.
Place oven rack about 6 inches from
top heat source. Turn on oven to
Broil meat for 10 minutes. Then
turn over the skewers and broil 10
minutes more.
Holding skewers with a pot holder,
remove lamb with a fork and serve
with lemon wedges.
Preparation time: 25 minutes
Cooking and marination time: 50 minutes
Serves 4

The Greek way . . .


When one thinks of Greece, what often comes to mind is the ancient
civilization that flourished there thousands of years ago. Ruins of
this ancient culture still stand as reminders of Greece’s glorious past.
In modern times, Greece is an interesting combination of old and
new. Even contemporary Greek cooking reflects ancient times, with
dishes such as dolmádes, or stuffed grape leaves, dating back thousands
of years. 
Greece is located between western Europe and the Middle East,
and Greek cooking combines influences from both of these regions.
When the Romans invaded Greece in 197
B.C., for instance, they
brought with them pasta and tomato sauce. Yogurt, rice, and many
pastries came from the Persians, and coffee came from the Turks.
These influences, along with those ingredients and methods that are
uniquely Greek, created a cuisine that is both rich in tradition and
extremely varied. 



The Land 

Greece is a land of sun and sea located in southeastern Europe. The
country is surrounded on three sides by the sea: the Ionian Sea to
the west, the Mediterranean Sea to the south, and the Aegean Sea to
the east. A relatively small country, nearly one-quarter of Greece is
made up of islands 437 in all and can be divided into nine major
land regions.

Macedonia-Thrace is a rocky, sparsely populated area in north­
eastern Greece. Tobacco is grown in the many valleys, and other
crops are grown in the plains along the coast.
The Salonika Plain is Greece’s most important agricultural area.
Here, fruits, grains, and cotton are grown, and goats, sheep, and
other livestock are raised. Sheep and goats graze in the Central
Pindus region, a mountainous area where cotton, lemons, and olives
are produced.
Thessaly is often called Greece’s breadbasket because wheat is
grown in abundance there. Fruits and olives are grown in Thessaly
as well. Athens, the capital of Greece, is located in the Southeastern
Uplands. Goats, wheat, and grapes are the major products of this area.
The Peloponnesus is a mountainous, rugged peninsula. Only
about one-fourth of the land is used for growing crops, but some
vegetables, grapes, olives, and grains are grown there. This area is
most famous for its ancient ruins.
The Ionian Islands in the Ionian Sea produce many crops, includ­
ing grains, olives, and grapes. Tobacco, grapes, barley, and wheat are
the chief products of the Aegean Islands, and Crete, the largest Greek
island, produces olives, grapes, sheep, and beef cattle.

The Food 
Greece’s climate and geography have always been major influences
on its cuisine. The juicy lemons, tangy olives, fresh herbs, and veg­
etables that grow in Greece’s warm sunshine are some of the country’s
best-loved
foods.

Fishing is a major industry in Greece. The Mediterranean, Aegean,
and Ionian Seas yield bountiful catches, and the Greeks enjoy many
fish and seafood dishes, often flavored with oregano—the most
popular Greek herb—and fresh lemon juice.
Greece’s rocky, barren mountains are ideal for herds of goats and
sheep, and these animals provide several important Greek foods.
Goat’s milk is used both as a beverage and for making cheese,
including tangy, white feta cheese, the best known of all Greek
cheeses. This salty, crumbly cheese is eaten plain, used in salads, and
added to stews and soups. Lamb is the most popular meat in Greece,
although chicken, pork, and beef are enjoyed as well. Meat is often
grilled over hot coals in outdoor pits. Olive trees grow all over in
Greece, and the oil that is pressed from these olives is some of the
finest in the world. In Greece, olive oil is used for frying, dressing
salads, flavoring foods, and for making pastry dough. Greeks snack
on cured olives and put them in salads.
Honey, which is found wild in all parts of Greece, is the Greeks’
favorite sweetener and is used in many popular Greek pastries.
Mount Hymettus near Athens is famous the world over for the wild
honey found there.

Greek Cooking in Ancient Times 
The art of cooking was appreciated thousands of years ago in
ancient Greece. In fact, the world’s first cookbook is said to have
been written in 350 B.C. by the philosopher Archestratus. At that
time, cooks were very highly regarded.They were not thought of as
household help but as artists, and they were eagerly sought by
employers.
The Deipnosophistae, or Philosophy of Dining, was written around
A.D.
200 by a Greek man named Athenaeus. It presents a picture of the
foods and eating customs of the ancient Greeks, including such
famous authors as Sophocles and Homer.                     According to Athenaeus,
the ancient Greeks were the first to eat oysters, to grow cabbage and
artichokes, and to create baked goods such as pastries and
gingerbread.
The Greeks liked eating food that was very, very hot. In order not
to burn their hands and fingers (spoons and forks were not yet
invented), they trained themselves to withstand the hot tempera­
tures by dipping their hands into hotter and hotter liquids every day.
Napkins were not invented until the fifteenth century, so the
clothes of the ancient Greeks got very dirty at mealtime. Polite
diners changed clothes between courses in order to appear clean
and tidy.
The ancient Greeks had some other customs and beliefs that
might seem odd in modern times. Grasshoppers were one of
their greatest delicacies. They often served lettuce soup at the end
of an evening meal because they thought it helped them sleep.
Ancient Greeks also believed that honey could make them live
longer. Democritus, a Greek who lived to be 109 years old, said
the secret to his long life was eating honey and rubbing his skin
with olive oil!

Holidays and Festivals 
One can find a celebration almost every day of the year somewhere
in Greece. Schools and businesses close on holidays, and people usu­
ally attend church. Nearly all Greeks belong to the Greek Orthodox
Church, and most Greek holidays are religious. Whether it is one of
the fourteen Greek Orthodox holidays, a name day, or a political hol­
iday, a feast always accompanies the celebration.
Easter is the most important holiday in Greece. The Easter season
begins with Carnival, about two months before Easter. Greeks cele­
brate Carnival with dancing, merrymaking, and parades with floats.
On the last night of Carnival, people feast and dance throughout the
night for the last time before the pre-Easter fasting of Lent begins.