Wednesday, January 4, 2012

pasta with broccoli & pinenuts



pasta with broccoli & pinenuts

serves 4

The beauty of this dish, apart from the speed to plate, is how the broccoli  takes  on the  lightly creamy,  cheesey sauce. I  find myself always wishing there was more broccoli and less pasta when I eat it.

400g (14oz) short pasta
2 bunches broccoli, cut into florettes
1/2 cup pouring cream
2 handfuls pinenuts, toasted
2 large handfuls grated parmesan cheese

Bring a large saucepan of salted water to the boil. Check the cooking time for your pasta on the pack. Set your timer to go off three minutes before the pasta will be done.
Cook pasta and when the timer buzzes, pop in the broccoli and continue to cook for the remaining three minutes or until the pasta is al dente and the broccoli bright green and cooked through. Reserve a cup of the cooking water then drain.
Place the saucepan back on a low heat and add the cream, pasta and broccoli. Toss to combine then add the pinenuts and cheese. Stir until the cheese has melted. If it looks a little dry, add some reserved pasta water.
Taste and season.

crisp beef & balsamic salad with ricotta



crisp beef & balsamic salad with ricotta

serves 2

When a recipe calls for dusting meat in flour before cooking, I usually give it a miss but for some reason tried it out on this salad and was so impressed with the lovely crunchy texture that it gave the meat. Worth the effort. If you need it to be gluten free, rice or potato  or even corn (maize) flour should all work.
If you can’ t get your hands on radicchio don’ t worry. Just substitute in you favourite lettuce or even mixed leaves.

300g (10oz) piece steak,  finely sliced into bite sized pieces
3 tablespoons plain flour
2 tablespoons aged balsamic vinegar
1 head radicchio or other lettuce, leaves torn
200g (7oz) ricotta
Place a large frying pan over a high heat. Season flour well and toss  beef
pieces until well coated.
Heat enough olive oil in the pan to just cover the base. When it starts to smoke, quickly fry the steak turning once or twice until deeply golden. Drain on paper towel.
Mix balsamic with 2 tablespoons extra virgin oil and season. Toss lettuce leaves so they are well coated in the dressing.
To serve, smear the ricotta over two plates. Top with leaves and the beef.

warm lentil salad with beets & ricotta


warm lentil salad with beets & ricotta
serves 2 as a light meal

If you’ re up for roasting your own beets, scrub beets and trim tops. Wrap in foil and bake at 200C (400F) for about an hour or until tender (the bigger your beets the longer they’ ll take). Cool slightly before using in the salad. To be fair, I was pretty impressed with the canned baby beets I discovered in the supermarket. Packed in beet  juice they are a lot closer to home-baked than their old school pickled cousins.
For a more substantial meal, serve with a poached egg on top. Or if you’ re feeding a die-hard carnivore – fry some chopped bacon or chorizo and stir through the lentils. For our vegan friends, roasted walnuts or pinenuts would make a lovely substitute for the cheese.

1 tablespoon balsamic vinegar
1 can lentils (400g or 14oz), drained
2 handfuls flat leaf parsley, leaves picked
1 can baby beets (400g or 14oz), drained
1/2 cup ricotta (approx 150g or 5oz)
Boil your kettle. In a medium bowl mix together balsamic and 3 tablespoons extra virgin olive oil and season. Place lentils in a strainer and pour over boiling water.
Drain well then toss through the dressing. Mix in the parsley leaves and divide between 2 plates
Top with drained beets and generous dollups of ricotta.

brown rice & almond tabbouleh


brown rice & almond tabbouleh
serves 3-4

I’ve used  short grain brown rice. By all means use whichever rice or grain
you like best.
I’ ve made this really substantial by adding a heap of almonds. If you were serving as a side dish you could easily get by with a quarter of the nuts or ditch them all together.
Lovely with fish or lamb, it’s a brilliant little BBQ salad  as it is happy  to sit
around in the fridge while you hang out with your guests.

2 cups cooked brown rice (approx 250g / 9oz)
1 large bunch  flat leaf parsley, coarsley chopped including
stalks
1/2 small red onion, finely chopped
1/4 cup lemon juice
1 cup whole almonds (approx 100g / 3oz)
In a large salad bowl stir parsley and onion through the rice. Combine lemon juice and 1/4 cup extra virgin olive oil and season well.
Dress salad and toss though nuts.


cheese with celery



cheese with celery

This is more of an idea than an exact recipe. It came from wanting
to enjoy some  cheese without the heaviness of bread  or crackers.
There’s  something just  so  good  about  crunching  into  a  stick  of celery and even better when it has a bonus piece of rich soft cheese attached.
This works best with softer cheese but I’ ve also tried it successfully with parmesan and manchego.
bunch celery perfectly ripe cheese
Wash celery and trim the base to break it into individual ribs. Leave the leaves intact on the inner ribs and discard the darker green leaves of the outer ribs.
Place celery on a platter next to the cheese and season with salt
& pepper.

white bean & parmesan puree


white bean & parmesan puree

Feel free to use whichever white beans you prefer. Canellini, butter beans, borlotti or even fava would all work. I’ m also thinking that chickpeas would be lovely but haven’ t tried them out yet.
This puree is a quick and easy starter to serve with warm pita bread or your favourite dipping vehicle.  Another option is to serve it on crostini - thin slices of baguette that have been toasted on one side and rubbed with a cut clove of garlic while still hot.

1 can canellini beans (400g /14oz), drained
1 - 2 cloves garlic
1/3 cup extra virgin olive oil
60g (2oz) parmesan cheese, finely grated
3 - 4 tablespoons lemon juice
Place all ingredients in a food processor and whizz until very smooth. Season to taste, adding a little more lemon juice if you think it needs it.
Serve at room temperature with pita or other bread.

crostini with buffalo mozzarella, peppers & basil


crostini with buffalo mozzarella, peppers & basil


serves 4 as a starter

The success of this starter is all in the cheese. If you can’t find the freshest buffalo mozzarella, don’ t be tempted to use stringy, ordinary mozzarella or boccincini. The best substitute would be a fresh goats cheese or even some humble ricotta.
You can roast the peppers yourself, but I find that the jars of pre-prepared roast peppers or capsicum are perfectly fine if you’re short of time.

8 thin slices baguette
1 large ball bufffalo mozzarella, torn into chunks roasted & peeled  red pepper (capsicum),  finely sliced a few fresh basil leaves
Toast baguette slices lightly on one side.
Layer each round with mozzarella chunks, top with a few slices of pepper (capsicum) and a basil leaf or two.


crostini with smoked salmon & sour cream


crostini with smoked salmon & sour cream

serves 4 as a starter


This is one of those effortless starters that feels a little bit special but can

be made  in a flash from ingredients from your supermarket.
If you don’ t have access to capers, chopped chives or parsley would work well. It’s more about getting some visual greenery and freshness.
Baguettes are  lovely for crostini but  I’ve also  used  crackers or larger
slices of sourdough cut into small, bite sized pieces.

8 thin slices baguette
100g (3 oz) smoked salmon, sliced sour cream
capers
lemon cheeks, to serve
Toast baguette slices lightly on one side.
Layer each round with smoked salmon, top with a dollup of sour cream and sprinkle with a few capers and lots of freshly ground black pepper.


warm butter beans with rosemary & garlic


warm butter beans with rosemary & garlic

serves 4 as a starter

You can either serve this as bruschetta with the beans dished up on toast that has been rubbed with the cut side of a clove of garlic. Alternatively, serve the beans in the middle of the table with bread on the side so your guests can help themselves.
I’ ve made this with cannellini beans and butter beans and I have a slight preference for the slightly larger, firmer butter beans. Borlotti beans would also work well as would chickpeas.

1 can butter beans (400g /14oz), drained
1-2 cloves garlic, peeled  & finely  sliced
2 small sprigs rosemary, leaves picked
pinch chilli flakes, optional
Heat a small frying pan over a medium heat and add 3 tablespoons olive oil. Add remaining ingredients and stir fry beans until they are golden and warmed through.
Season well and serve with a drizzle of peppery extra virgin olive oil.

Tuesday, January 3, 2012

Tiramisù


Pick Me Up
Tiramisù


This is a Cinderella dessert story. From simple leftovers some coffee, leftover cake or cookies, an enrichment of cream or mascarpone a prince of a dessert is born. Tiramisù is an Italian creation  and today it is as beloved in the world as it is in Italy. In Italy this kind of dessert is categorized as dolce al cucchiaio (desserts to be eaten with a spoon), as is zuppa inglese.Tiramisù can be made in advance, keeps well, is great to serve big numbers, and can even be frozen and remain delicious.


SERVES 10  OR MORE
1 pound bittersweet chocolate, chopped
2 cups heavy cream
2 cups mascarpone, at room temperature
1 cup confectioners’ sugar
2 cups freshly brewed espresso
½ cup granulated sugar
½ cup coffee liqueur
48 savoiardi cookies (ladyfingers)                                                                                                            

Melt the chocolate in a double boiler over simmering water, and keep it warm in the double boiler.
Meanwhile, whisk the cream in an electric mixer <tted with the whisk attachment until it just holds soft peaks. (Don’t overwhip, because you will be whisking it again with the mascarpone, and you don’t want to make butter!)
Whisk the mascarpone in a separate bowl with the mixer on medium speed until smooth. Sift in the confectioners’ sugar and whisk until smooth. Whisk the whipped cream into the mascarpone until they are just combined. Refrigerate if not using right away.
Combine the espresso and granulated sugar in a medium saucepan set over low heat. Cook until the sugar has dissolved, then stir in the co>ee liqueur. Remove from heat, and stir in about two-thirds of the melted chocolate. Pour the chocolate-espresso mixture into a large shallow pan, big enough to soak half the savoiardi at one time. Add half of the savoiardi to the soaking liquid, and soak, turning to coat all sides, until almost soaked through, about 1 minute.

Arrange the savoiardi in two rows in the bottom  of an 9-by-13-inch (3-quart) Pyrex dish or ceramic dish to make a tight bottom  layer, breaking as necessary to patch empty spaces. Drizzle with a third of the remaining warm melted chocolate. Spread half of the mascarpone  in an even layer over the top of the cookies.
Soak  the  remaining   twenty-four   savoiardi   in  the  remaining   soaking  liquid.  (You should  have  used  up  most  of the  soaking  liquid  by this point.) Arrange the soaked savoiardi on top of the mascarpone, just as you did the first layer, and drizzle with another third of the warm melted chocolate.
Spread the remaining mascarpone in an even layer over top. Pour the remaining melted chocolate on top. U se a toothpick or paring knife to make  lines at  2-inch  intervals  connecting  the  long sides of the pan. Now make perpendicular lines through the chocolate to create a crosshatch pattern. Chill the tiramisù at least 4 hours or up to overnight before cutting into squares to serve.

Cassata


Italian Ice Cream Cake
Cassata

Incassare in Italian means “to put in a box,” and in this case the boxing consists of flavored ricotta in a light sponge cake, often decorated with  candied  fruits and  chocolate.  It is a dessert that,  once filled  and  sealed, keeps well  for a few days. That is why Italian  American restaurants had it on the menu: low maintenance  with good flavors. This versatile dessert can be filled with various flavors of ice cream, so try substituting that in place of the ricotta filling (in which case you will have to keep the cake in the freezer). Sicilian in origin, cassata is most easily found in areas of America that experienced a large influx of Sicilian immigrants, such as New Orleans.




SERVES 8 OR MORE FOR THE CAKE
Butter, softened, for the cake pan
1 cup all-purpose flour, plus more for the cake pan
½ teaspoon baking powder
6 large eggs
¾ cup granulated sugar
Zest of 1 small orange
FOR THE FILLING
1½ teaspoons gelatin powder
3 cups fresh ricotta, drained
1 cup confectioners’ sugar
¼ cup finely chopped bittersweet chocolate
¼ cup finely chopped candied lemon peel
FOR THE SYRU P
5 tablespoons granulated sugar
2 tablespoons Grand Marnier
FOR THE GLAZE
1½ cups confectioners’ sugar, plus more if needed
3 tablespoons lemon juice                                                                                                                    

For the cake: Preheat the oven to 350 degrees F. Butter and flour the bottom  and sides of a 9-inch springform  pan. Sift together  the flour and baking powder in a bowl.

Whisk the eggs in a mixer fitted with the whisk attachment on high speed until very light and fluffy, about 5 to 6 minutes. With the mixer on medium, slowly pour in the sugar, and mix until thick and glossy, about 1 to 2 minutes, then stir in the orange zest. Fold in the sifted flour with a spatula just until incorporated don’t overmix. Pour the batter into the prepared pan, and bake until a cake tester inserted in the center  comes  out  clean,  about  20  minutes.  Let the  cake  cool  on  a wire  rack,  then  run  a knife  around  the  sides of the  pan  to  loosen  and unmold.

For the filling: Dissolve the gelatin in 2 tablespoons  hot water in a small bowl. Beat the ricotta and confectioners’ sugar in a mixer <tted with the paddle attachment  on medium speed until smooth, about 2 minutes. Scrape in the dissolved gelatin and mix to distribute. Stir in the chocolate and lemon peel with a spatula.

For the syrup: Bring the sugar to a boil with 1 cup water in a small pot. Boil until reduced by about a quarter, about 2 to 3 minutes. Remove from heat, and stir in the Grand Marnier. Let cool slightly.

To assemble:  Line the inside  of a 9-inch-diameter   bowl with  plastic  wrap,  letting  several  inches of excess wrap  drape  down  the outside.  Cut the cake into three  circular  layers of equal  thickness,  using a serrated  knife. Line the bottom  of bowl with  one cake slice, pressing  to fit, and brush with some of the syrup to soak it evenly. Fill half of the cavity of the bowl lined with the cake with some of the filling. Fit another cake layer on top of the filling, pressing to fit snugly to the sides of the bowl, then brush with more syrup. Continue to fill the cavity with the remaining filling, and fit the final layer at on top. Soak the last layer with the remaining syrup. Fold the excess plastic wrap over the top, and weight top with a heavy plate. Chill overnight, or until the filling is set; if filled with ice cream, set in the freezer.

For the glaze: Sift the confectioners’ sugar into a large bowl, and whisk in the lemon juice to make a smooth, spreadable glaze. If necessary, add a little more confectioners’ sugar or some water to get the correct consistency.

Remove the cake from the bowl and unwrap. Invert with dome up on a cake plate or stand. Spread the glaze over the top of cake, and let it slide down the sides, guiding it with a spatula  to cover the cake completely.  Let the glaze set at room temperature before serving.

Making your own Limoncello


Making your own Limoncello


I am sure just about everyone who has traveled to Italy was o>ered limoncello at some point or other during the trip. This delightful lemon- flavored drink is a custom born in southern Italy, but now limoncello has crossed into not only all of Italy, but also across the world.  You can  now  make  limoncello   easily  at  home no  need  to  travel and   this  recipe  also  works  well  with  oranges. Limoncello is best served cold. Keep a bottle  in the freezer for your guests.

makes 1½  quarts peel of 15 lemons
750-milliliter bottle of vodka
3½ cups water
2½ cups sugar                                                                                                                                  

Wash and pat dry the lemons. U se a vegetable peeler to zest them, making sure to omit the white pith. (The pith would make the limoncello bitter.)
Stir the lemon peels into the vodka in a glass jar. Cover, and keep in a cool, dark place for 30 days. (There is no need to stir or mix the liquid.) When it is ready, the liquid will smell strongly of lemon rinds and be a deep-yellow color.
Bring water and sugar to a boil and boil for 5 to 7 minutes; let cool.
Add sugar syrup to the vodka and lemon zest, stir, and let rest for an additional 30 days, to let the flavors further mellow and blend with the sugar syrup.
Strain the limoncello through a moistened cheesecloth or co>ee <lters. Discard the lemon zest, pour the strained limoncello into your choice of bottle, and seal tightly.

Monday, January 2, 2012

Chicken pepper fry



Koli erachi molagu Chicken pepper fry

this dish comes from tamil nadu, where it is cooked for festivals like diwali and other special occasions. in some of the villages, the dish is prepared as an offering to the goddess as part of worship. the spice combination and abundance of black pepper make this dish different from other tamil chicken recipes. Enjoy its fiery savoriness and thick texture with indian breads and a cold glass of beer.




ingredients


3 tbsp vegetable oil
1/2  tsp mustard seeds
10 curry leaves
1-in (2.5-cm) piece fresh ginger root, finely sliced
3 garlic cloves, chopped
3 green chilies, sliced
2 onions, chopped
2 tomatoes, diced salt
11/4  lb (500 g) boneless, skinless chicken breasts, cut into 1/2-in (1-cm) cubes
large pinch of crushed black peppercorns
spice paste
1 tbsp vegetable oil
4 oz (100 g) freshly grated coconut or desiccated coconut
2 cloves
2 cardamom pods
3 black peppercorns
1/2  in (1 cm) cinnamon stick
1/2  tsp chili powder
1/2  tsp ground turmeric
1 tsp ground coriander
Serves 4 peppery and thick


method
to make the spice paste, heat the oil in a frying pan and roast the coconut with the cloves, cardamom pods, peppercorns, and cinnamon stick until the coconut is brown. add the ground spices and sauté for 1 minute. Leave to cool, then transfer to a food processor or blender. add
3/4 cup water and grind to make a fine paste. Set aside.

heat the oil in a large saucepan and add the mustard seeds. as they begin to pop, add the curry leaves, ginger, garlic, and green chilies. Cook for 3 minutes. add the onions and cook until they are golden brown. add the tomatoes and cook for another minute, then pour in the spice paste and add some salt. Stir well.
add the chicken cubes and 1 cup of water. Bring to the boil, then cover the pan and cook for
20 minutes or until the chicken is cooked. Serve hot, sprinkled with the black pepper.

Curry Cuisine.


Curry Cuisine.
Dried red chilies, Mapusa Market, Goa


The cooking of northern India has its roots in Persia, where the tandoor originated. The tandoor was brought to India by the Mughals, Muslim invaders who ruled most of India for almost 200 years, until the early 1700s. With the arrival of the tandoor began the great phenomenon of “tandoori” cooking, which has spread all over the world and, with the curry, come to broadly represent Indian cuisine.

Under some Mughal rulers, great levels of culinary sophistication were achieved. There were periods during which cooking flourished and its practitioners were nurtured like artists, enjoying a status similar to celebrity chefs today. Vast sums of money were spent on kitchens run by skilled master chefs, or rakabdar, as they were called. Each ruler aspired to outdo the other, in hospitality and in the dishes his chefs devised.

From this, it might seem as if all of North Indian cooking was influenced by Mughal rulers alone, but this could not be further from the truth. Like every cuisine, the cooking of a country or region is shaped by what grows there, the seasons, the climate, and the availability of ingredients, as well as religious and socioeconomic factors.

Rulers in some parts of northern India made great efforts to preserve their own culture and identity. They included the Rajput rulers from Rajasthan, who were avid hunters of deer, wild boar, partridges, and sand grouse, which is why this region has a fine tradition of game curries. In this arid desert climate, little grows, and cooking is earthy and rustic. Dried vegetables, roots, berries, and fruits are more common than fresh ones. Sangri beans, which need little water to grow, are much eaten. Rather than cattle and buffalo, goat and lamb are reared for both milk and meat. Yogurt is used for cooking and as a drink, as it has a cooling effect on the body. Chickpeas, corn, and millet are the staples here, unlike the rest of the country. In such a dry climate this makes sense, because consumption of chickpea flour and cornmeal helps the body retain water.

Punjab, Delhi, and the rest of the north are relatively much better off in terms of fertile land, kinder climate, and better irrigation, as a result of the five rivers that feed the region. This is a land of plenty, and plenty of milk, cream, butter, and other milk products
are used; fresh vegetables, such as spinach, mustard greens, and fenugreek, are abundant;
wheat is grown; and lamb and chicken are reared. Just about the best of everything is available and is used in the cooking in this region.

North India   

The tandoor has had a major impact on the way of life here—even today most households have a tandoori oven tucked away in their courtyard. If not, the village has a communal tandoor, where women will gather at midday or early evening to make their bread or simply exchange news and gossip. The mighty tandoor is so much more than just a means of cooking food—it is an essential part of the fabric of life in this region.

Bengal and the eastern states have very fertile land in the plains, as the Ganges River brings with it the rich soil from the north. The climate is mild, and monsoons mean that two crops can be harvested each year. One of them is rice. Local vegetables are plentiful; mustard grows in abundance, so mustard seeds and oil are used in cooking. With the proximity to the sea, fish is frequently used in Bengali curries.

When the British arrived in India, they made Kolkata—or Calcutta, as it was formerly known—their headquarters. As a result, British influences can be seen in some Bengali dishes (and vice versa). Kedgeree and Bengali vegetable “chops” are just two examples of the crossover of cultures.

Today in northern India, 65 percent of the population is vegetarian, which explains why there is such a wide variety of vegetarian curries in the Indian culinary repertoire. The majority of North Indians are Hindus and Muslims, followed by Sikhs and those of other religions. Because cows are sacred to Hindus and pork is banned in the Muslim faith, beef and pork are rarely eaten.

While history, geography, and religion have all played an important role in shaping North Indian cuisine, there is one other important aspect—without which no cuisine can develop and survive—and that is creativity. And it is creativity that has enabled North Indian curries to travel all around the world, finding new homes wherever Indian migrants have settled. In adapting recipes to what is available locally, new curries have been created, but they are still identifiable as North Indian in their essence.
Frying whole spices > Add them to hot oil so they crackle and toast



Delicious rice . . .

Delicious rice . . .


Armenian Rice Pilaf

Yield: 8 Servings
1/4 lb Butter or margarine
1/2 c Vermicelli
2 c  Uncooked long-grain rice
4 c  Boiling hot chicken broth
1 t  MSG (optional) Salt
Melt butter in heavy pan or Dutch oven. Break vermicelli in small pieces, add to pan and cook until golden brown, stirring constantly.
Add rice and stir until rice is well coated with butter. Add boiling
broth and MSG and season to taste with salt. Cook, covered, over low heat until liquid is absorbed, about 25 minutes. Stir lightly with fork. Let stand in warm place 15 to 20 minutes before serving.

Aromatic Chicken with Rice (Malaysia)

Yield: 4 Servings
3 c  Cooked rice
1    Chicken (3 pounds)
1    Onion
3 T  Sesame oil
2 T  Light soy sauce
1/2 t Salt
1/4 t Pepper
Spread cooked rice in a pie pan. Chop chicken into large pieces. Cut onion into wedges.  In a wok or large pan heat sesame oil and brown the chicken with the onions until the onions are transparent. Add soy
sauce and sprinkle with salt and pepper.  Put the chicken on the cooked rice in the pie plate. Steam for about 30 minutes or until the chicken
is done. Serve warm.
If you have a rice cooker, you can just put the braised onions and chicken on top of the raw rice and cook it that way.

Arroz Amarillo con Camarones -Yellow Rice & Shrimp Casser

Yield: 6 Servings
1/2 c  Olive oil
1    sm Onion; chopped
1    sm Green pepper; chopped
1    Garlic clove; minced
1    Parsley sprig
1    lg Ripe tomato peeled,
- seeded & chopped
1    Bay leaf
1/4 t  Nutmeg
1/4 t  Cumin
1/4 t  Thyme
1 pn Saffron; toasted
1 lb Shrimp, raw shelled, deveined
1 c  -Hot water
1/4 c  Dry white wine
1 T  Lemon juice
1 T  Salt
1/2 t  Hot sauce
2 c  Long grain white rice
2 1/2 c  -Water
1/2 c Beer Cooked peas Pimiento strips Parsley bouquets
Use a 3-quart casserole with lid. An earthenware casserole is preferable, especially if you wish to add a touch of Spain to a dinner party. However, I know that good earthenware is hard to find today.  I
have 2 casseroles that I've had for 15 years.
Heat oil in casserole.  Saute onion and pepper until transparent.  Add garlic, parsley, tomato, bay leaf, nutmeg, cumin and thyme.  Mix well, cover, and cook over low heat until mushy (about 15 minutes).  The saffron should be toasting on the lid in the little brown paper.
Add the shrimp to the saute and cook until it turns pink.  Dissolve the saffron in the 1 cup hot water.  Combine with wine, lemon juice, salt and hot sauce. Pour into casserole, stir to mix, and cook covered 10 minutes more.  Now add the rice and the 2 1/2 cups of water. Distribute ingredients well in casserole.  Bring to a quick boil, stir once, and place in preheated 325 degree F. oven for only minutes  Remove from oven, uncover, and garnish with peas, pimientos, and parsley. Pour beer over all.  Cover again and allow to stand 15 minutes longer, before serving.









Let's talk about "rice"


Let's talk about "rice"


The planting of rice is often a labour-intensive process
Unpolished rice with bran.

Japanese short-grain rice

Rice is a cereal foodstuff which forms an important part of the diet of many people worldwide and as such it is a staple food for many.
Domesticated rice comprises two species of food crops in the Oryza genus of the Poaceae ("true grass") family: Asian rice, Oryza sativa is native to tropical and subtropical southern Asia; African rice, Oryza glaberrima, is native to West Africa.

The name wild rice is usually used for species of the different but related genus Zizania, both wild and domesticated, although the term may be used for primitive or uncultivated varieties of Oryza.
Rice is grown as a monocarpic annual plant, although in tropical areas it can survive as a perennial and can produce a ratoon crop and survive for up to 20 years.Rice can grow to 1–1.8 m tall, occasionally more depending on the variety and soil fertility. The grass has long, slender leaves 50–100 cm long and 2–2.5 cm broad. The small wind-pollinated flowers are produced in a branched arching to pendulous inflorescence 30–50 cm long. The edible seed is a grain (caryopsis) 5–12 mm long and 2–3 mm thick.

Rice is a staple food for a large part of the world's human population, es- pecially in tropical Latin America, and East, South and Southeast Asia, making it the second-most consumed cereal grain. A traditional food plant in Africa, Rice has the potential to improve nutrition, boost food security, foster rural development and support sustainable landcare. Rice provides more than one fifth of the calories consumed worldwide by humans. In early 2008, some governments and retailers began rationing supplies of the grain due to fears of a global rice shortage.

Rice cultivation is well-suited to countries and regions with low labor costs and high rainfall, as it is very labor-intensive to cultivate and requires plenty of water for cultivation. On the other hand, mechanized cultivation is extremely oil-intensive, more than other food products with the exception of beef and dairy products. Rice can be grown practically anywhere, even on a steep hill or mountain. Although its species are native to South Asia and certain parts of Africa, centuries of trade and exportation have made it commonplace in many cultures.

The traditional method for cultivating rice is flooding the fields whilst, or after, setting the young seedlings. This simple method requires sound plan- ning and servicing of the water damming and channeling, but reduces the growth of less robust weed and pest plants that have no submerged growth state, and deters vermin. While with rice growing and cultivation the flooding is not mandatory, all other methods of irrigation require higher effort in weed and pest control during growth periods and a different approach for fertilizing the soil.

Classification

There are two species of domesticated rice, Oryza sativa (Asian) and
Oryza glaberrima (African).
Oryza sativa contains two major subspecies: the sticky, short-grained ja- ponica or sinica variety, and the non-sticky, long-grained indica variety.
Japonica are usually cultivated in dry fields, in temperate East Asia, upland
areas of Southeast Asia and high elevations in South Asia, while indica are mainly lowland rices, grown mostly submerged, throughout tropical Asia.
Rice is known to come in a variety of colors, including: white, brown, black,
purple, and red.

A third subspecies, which is broad-grained and thrives under tropical conditions, was identified based on morphology and initially called javanica, but is now known as tropical japonica. Examples of this variety include the medium grain “Tinawon” and “Unoy” cultivars, which are grown in the high- elevation rice terraces of the Cordillera Mountains of northern Luzon, Philippines.
Glaszmann (1987) used isozymes to sort Oryza sativa into six groups:
japonica, aromatic, indica, aus, rayada, and ashina.
Garris et al (2004) used SSRs to sort Oryza sativa into five groups; tem- perate japonica, tropical japonica and aromatic comprise the japonica varieties, while indica and aus comprise the indica varieties.

Etymology

According to the Microsoft Encarta Dictionary (2004) and the Chambers Dictionary of Etymology (1988), the word 'rice' has an Indo-Iranian origin. It came to English from Greek óryza, via Latin oriza, Italian riso and finally Old French ris (the same as present day French riz).
It has been speculated that the Indo-Iranian vrihi itself is borrowed from a Dravidian vari (< PDr. *warinci)or even a Munda language term for rice, or the Tamil name arisi (    ) from which the Arabic ar-ruzz, from which the Portuguese and Spanish word arroz originated.

Costeletas de Porco


Brazilian  Pork Chops/Costeletas  de Porco


Serve hot with  white  rice, mashed beans, and collard greens. 


4 to 6 lean pork chops  (about 1 lb.)
2 tbsp. olive oil juice of 1 lemon
1 to  2 cloves  garlic, peeled and minced
1 tsp. salt
1 tsp. black  pepper
1 minced hot pepper (optional)

1. Wash pork chops under cool running water and pat dry with a paper towel. Trim off any visible fat.
2. In a wide baking dish or bowl, combine all ingredients except pork chops and mix well. Add pork chops, stir well to coat, and cover dish with plastic wrap. Place in the refrigerator for at least 1 hour.
3. In a large skillet over medium-high heat, cook 3 pork chops for 5 to 7 minutes on each side. If you have 2 skillets and someone to help you, you can cook all the pork chops at once. Otherwise, carefully place the first batch on an ovenproof plate in a warm oven (about 200˚F) while you cook the second batch.

Preparation time: 10 minutes (plus 1 hour marinating time) Cooking time: 15 to 30 minutes Serves 4 to 6

To give this dish extra spice, some Brazilian cooks add a finely minced hot pepper. Jalapeño, malagueta,  and serrano peppers make good choices. If you are not used to eating spicy foods, begin with  a small amount of chili pepper and adjust to your tastes.


Special Brazilian Ingredients 

abóbora Brazilian pumpkin. Abóbora is a member of the squash family.
If abóbora is not available, use acorn or butternut squash instead.bay leaves The dried leaves of the bay (also called laurel) tree
carne  seca Cured  and salted beef that has been dried. Carne  seca must be soaked for at least eight hours before being used.cilantro an herb used fresh or dried as a flavoring and garnish cinnamon a spice made from the bark of a tree in the laurel fam­ily.
Cinnamon is available ground or in sticks.
coconut milk a rich liquid made by simmering shredded coconut meat with milk or water.
dendê  oil the  strongly flavored oil from the dendê palm tree, native to Africa. Latin American, Caribbean, and African markets may carry dendê oil. If you can’t find dendê oil, you can substi­ tute peanut, vegetable, olive, or another cooking oil, but the taste will not be quite the same.
garlic an  herb that grows in bulbs and has a distinctive flavor that is used in many dishes. Each bulb can be broken into sev­ eral sections called cloves. Most recipes use only one or two cloves. Before you chop a clove of garlic, remove its papery covering.
gingerroot a knobby, light brown root used to flavor food.
To use fresh gingerroot, slice off the amount called for, peel off the skin with a vegetable peeler, and grate the flesh. Freeze the rest of the root for future use. Fresh ginger has a very intense taste, so use it sparingly. (Do not substitute dried ground ginger in a recipe call­ ing for fresh ginger, as the taste is very different.)
hearts of palm the tender stems of certain palm trees. Hearts of palm are available in the canned food section of most grocery stores.
malagueta a chili, or hot pepper, favored by many Brazilian cooks.You may be able to find fresh or preserved malagueta at Latin American or Asian markets. If you have trouble finding it, you can substitute fresh poblano, Anaheim, jalapeño, or other hot peppers for this chili. If you do not eat spicy food very often, try a milder pepper, such as poblano or Anaheim, before moving on to hotter chilies.
manioc a tuber (root vegetable), similar to the potato. Also called cas­ sava or yucca, manioc can be baked, mashed, or fried. It is also made into flours and starches that are staples of Brazilian cooking. Manioc flour, called farinha  de mandioca   in Portuguese, is a relatively coarse meal made by drying and grinding the entire tuber. Manioc starch, called polvilho, is a finer powder that is made by a different process. Manioc starch and manioc flour cannot be substituted for one another. Latin American, Caribbean, and Asian markets often carry both products.
olive oil an oil made by pressing olives. It is used in cooking and for dressing salads.
rice flour a flour made from ground rice and commonly used in desserts
salt cod codfish that has been salted and dried to be preserved for long periods of time. Salt cod must be soaked before using. It can usually be found in the seafood or specialty section of grocery stores or at Latin American markets.

Brazilian Food

Brazilian Food 

A short list of key ingredients forms the basis of Brazilian cooking. Beans, rice, and manioc have been a big part of local cuisine for centuries. Tasty tropical fruits such as bananas, papayas, pineapples, avocados, and oranges also brighten Brazilian tables, alongside fresh vegetables, including collard greens, squash, yams, and eggplant.
In southern and central Brazil, the wide plains provide abundant grazing for the beef cattle favored by meat lovers. Pork and chicken dishes are also popular. In the Amazon Basin of the north, however, and all along Brazil’s Atlantic coast, regional dishes are more likely to include fresh fish and seafood. Many spices and flavorings enhance all of these ingredients. Hot  peppers, garlic, lemon  and  lime juice, coconut milk, and dendê oil (the oil of the dendê palm, a tree native to Africa) are staples in a Brazilian cook’s pantry.
Perhaps the most typical Brazilian dish is feijoada, a thick stew of black beans and pork. A dish formerly prepared by slaves, feijoada has hundreds of variations, and nearly every cook has his or her favorite. Feijoada was first prepared near the southern ports of Rio de Janeiro and São Paulo, where many slaves arrived. It is often served with the traditional accompaniments tutu a hearty side dish of mashed beans, onion, and garlic and couve, collard greens sautéed with oil or butter. Prepared “à Mineira,” or in the cooking style of the southeastern state of Minas Gerais, these three dishes date back two centuries.
Other dishes from Minas Gerais include corn, beans, pork, and cheese. In south-central Brazil, beef is more common  than other meats, and meat barbecued over an open fire is a local favorite. In the northeastern state of Bahia, on the other hand, cooks along the coast make good use of fresh seafood. African influence is strong in this region too. Coconut milk livens up plain white rice, and diners use the spicy condiment vatapá, liberally.
In northern Brazil’s interior, where the land is often stricken with drought, dried staples such as cornmeal, manioc, and dried meat are essential. Thick angús warm cornmeal mashes that are often served
with meat sauces are popular. Northern Brazilian cuisine is also heavily influenced by indigenous cooking and makes good use of time-tested ingredients such as yams, peanuts, and fruit.
With so many influences, Brazilian cooking has its own very dis­ tinct identity. Like a complex melody that requires many musicians to work together, Brazilian food draws on each of its historical elements to create a perfect and delicious harmony.

Sunday, January 1, 2012

Tuna (maguRo)


Tuna (maguRo)


Many people regard tuna as the king of sushi. The tuna family
consists of at least fifty different species, of which about ten are
used for sushi. The bluefin tuna (hon-maguro) and yellowfin tuna
(kihada) are especially well-suited for making sushi. Tuna can live
for up to 30 years and grow to great size, up to 3-4 metres in length.
The price commanded by a fine tuna can exceed that of the highest
quality beef. Tuna can be caught year-round in different parts of
the world.
Bluefin tuna, which is about five times as fatty as the yellowfin and
consequently has a stronger taste, is regarded as the best for sushi.
Tuna has about ten times as much fat in the belly muscle as in the
back muscle. The latter are, therefore, red, whereas the former are
paler and have less firm layers of connective tissue.
Fish stores do not always have fresh tuna on hand, but frozen fillets 
can certainly be used, even if they might have lost a little moisture
and taste. For nigiri-zushi you should make sure that you purchase
a fillet that is sufficiently wide to permit you to cut off pieces that
are an appropriate size for placing on the rice balls.

Make sure that you trim away any connective tissue membranes thatmight be found between the larger muscle fibres. Cut the musclefibres crosswise or at an angle so that the slice does not come apart
along the  myotomes.

The red muscle bundles of the tuna are surrounded in several
places by looser layers of muscle that are richer in fat and serve as
insulation. Sushi lovers regard the fatty belly muscle ( toro) of the
tuna as a particular delicacy. It is very expensive, but it melts in the
mouth and is often the fi rst piece eaten at a sushi meal. As toro is
soft and has loose fi bres, it can easily fall apart when it is sliced, so
this must be done extremely delicately.

When tuna is eaten as sushi or sashimi, the amount of soy sauce used should be decreased as
the fattiness of the tuna increases.

Salmon (sake)


Salmon (sake)
Fresh salmon is always good for sushi, especially the fatty part of the 
fillet – in general, the fattier the fish, the better the taste. There can
be a great variation in the flavour of salmon from different waters,
with wild salmon often being tastier than that raised in fish farms.
Pieces of salmon for nigiri-zushi can most easily be cut from a whole,
trimmed fillet, but salmon steaks can also be used. Be sure to ask
for those that have been cut farthest from the tail.
Avoid slicing the salmon lengthwise along the muscle fibres (myotomes).

Instead cut the fillet at an angle so that it results in a crosscut with a fine,

wavy pattern formed by the white connective tissue.
Trim away the dark muscles which lie near the skin, especially along
the side. These trimmings can easily be used in a soup.

Salmon for nigiri-zushi is normally cut in thicker slices than other types of tane
because it has a very soft consistency.



Some sushi bars use smoked salmon for nigiri-zushi. In this case
the slices must be thinner than the ones for fresh salmon. Although
I am personally very fond of smoked products, I do not think they
go with sushi. The smoky taste detracts from the flavour nuances of
the rice. If one absolutely must incorporate smoked fish into sushi,
it should be eaten last.

Fresh Pasta


The Basics of Fresh Pasta


It’s likely that noodles were first cooked in China, Italy, or both; at the end of the day it doesn’t matter much. A paste (English for “pasta”) made of flour and liquid— whether water, oil, eggs, or a combination—was a simple enough step in the development of cuisine, and cutting the paste into strands . . . well, we all know how much fun making clay ropes is. It’s a bit of work—at least the first time you do it—but you will be stunned at what a lovely thing you’ve produced. Making pasta elicits a sense of accomplishment, as if you’ve created something ter- rific. And you have.
Two basic doughs—one flour and water, the other flour and egg—form the backbone of all fresh noodles: pasta, ravioli, gnocchi, dumplings, even spaetzle. The dif- ferences among these boil down to the shape or use of dough and the filling, if any. This first section focuses on Italian-style pastas but includes variations to make fresh Asian-style noodles too, with recipes that range from rich and eggy to eggless to bright and herby; they’re all pretty much classic in both noodle-making traditions.

Basic Pasta-Making Techniques


You  can make fresh pasta by kneading it  to  a firm, smooth dough, but it’s far easier to start the dough in a food  processor, then  finish  it  with  a  pasta-rolling machine.
For literally handmade pasta, pile your flour on a smooth, clean work surface (for Fresh Egg Pasta) or in a large bowl (for Eggless Pasta) and create a hollow in the
To make  the  pasta by hand, first make  a well in the  mound of flour and break  the eggs into it.
To knead the  dough, use  the  heel  of your hand  to push  into the  middle of the  dough, fold  the  dough over,  rotate it 90 degrees, and push  into it again.

Put your eggs or liquids into this well, then use a fork or wooden spoon to incorporate the flour. Once a dough begins to form, use your hands to fully incorporate the remaining flour. It’ll  be messy at first but should start to come together within a couple of minutes. It’s at this point, when the dough is still shaggy, that you want to add more liquid (water or olive oil) or flour in small amounts. You’ll know which to add by the look and feel of the dough; if it’s mushy and sticking to your hands, you need more flour; if it’s not  coming together and  separated into  dried-out-looking pieces, you need more liquid.
From  this  point  it’s  a  matter  of  kneading, and although it takes some energy, it’s much faster and easier than kneading bread dough. Form the dough into a ball,then sprinkle it and your work surface with flour. Use the heel of your hand to push into the middle of the dough, fold the dough over, rotate it 90 degrees, and push into it again. Continue kneading until the dough is completely smooth, somewhat skinlike, with some elasticity (if you pull off a piece, it should stretch a bit before breaking; if it breaks off immediately, keep kneading). If the dough is sticking to your hands or the work surface, sprinkle it with flour; it doesn’t need to be drowning in flour—just enough to keep it from sticking.
The food processor is not for purists, but I like it, and the end result is the same—or nearly the same—as hand- made. Put the flour and salt in the processor’s container and pulse it a couple times; add the egg and a bit of the liquid you’re using and turn the machine on. Gradually add the rest of the liquid(s) until the dough forms a ball.
With either method, you must let the dough rest for at least 30 minutes before rolling it out. Then knead the dough by hand (see above) or sprinkle it with a good amount of flour and use the pasta-rolling machine to knead it. To knead using a pasta roller, set the rollers at the thickest setting and work the dough through several times, folding it over after each roll. Slowly work your way down to about the middle roller setting and then let the dough rest.

Soúpa Avgolémono


Egg and  Lemon  Soup/Soúpa Avgolémono


Delicate egg and lemon soup is probably the number-one  soup in Greece. Be careful to add the hot broth slowly to the eggs, beating all the while.The extra effort will be well worth it!

3 10-oz.  cans (about 4 c.) chicken broth
1c. rice, uncooked
2 eggs
4 tbsp. lemon  juice
4 thin slices lemon  for garnish
2 tsp. chopped  fresh parsley for garnish

For a creamy variation, add 1 c. heavy cream after step 2


1. In a heavy saucepan, bring chicken broth to a boil. Turn down heat. Add rice and stir.
2. Cover pan and simmer 12 to 15 minutes or until rice is tender.*
3. While rice is cooking, beat eggs and lemon juice together with a wire whisk. Set aside.
4. When rice is cooked, remove pan from heat.
5. Carefully add 2 c. hot broth to the egg-lemon mixture, a little at a time, whisking constantly. (If you add the broth too quickly or don’t keep whisking, the eggs will curdle.)
6. Add the egg mixture to the remaining broth and rice and whisk together.
7. Serve in soup bowls with a thin slice of lemon and a sprinkle of chopped                                   fresh parsley floating on top.

Preparation time: 10 minutes Cooking time: 20 minutes Serves 4

Dolmádes


Stuffed Grape Leaves/Dolmádes


Stuffed  grape leaves are one of Greece’s most  famous—and most ancient—foods. Grape leaves can be purchased in jars at many  supermarkets and specialty stores.They are packed in brine (or salt water)  and must  be rinsed thoroughly  before using.You may want to ask a friend to help you fill and roll up the grape leaves.


2 c. cooked  white rice
1 lb. ground  lamb or ground beef
1 c. finely chopped  scallions , currants
 pine nuts or chopped almonds
2 tbsp. fresh mint, chopped (optional)
1 tsp. salt
2 tbsp.  finely chopped  fresh parsley
2 tbsp. olive oil
1 1-lb. jar grape leaves ø c. lemon  juice
1 10-oz.  can beef broth
1 c. water
3 lemons,  cut into wedges

1. Cook rice according to directions on package.
2. Place lamb or beef in a large skillet.
Cook meat over medium-high heat
until brown, stirring to break up
into small pieces.
3. Remove meat from heat. Drain off fat and set aside.
4. In a large bowl, combine cooked rice, meat, scallions, currants, nuts, mint, salt, parsley, and olive oil.
Stir gently with a spoon.
5. Drain grape leaves in a colander.Carefully rinse the grape leaves in cool running water. Drain on
paper towels. Use a sharp knife to  cut stems off leaves.
6. Place 1 tsp. meat mixture on a grape leaf and fold . Repeat until all filling is used.
7. In a large saucepan, arrange the rolls in layers, seam-side down. Sprinkle 1 tbsp. of lemon juice over each layer.
8. Pour any remaining lemon juice, the beef broth, and the water over the dolmádes.
9. Place a heavy plate or baking dish on top of the dolmádes to hold them in place while cooking.
Cover saucepan and cook over low heat for 1 hour.
10. Remove from heat and allow to cool. Carefully remove the plate and drain off all cooking liquid.
11. Serve cold or at room temperature with lemon wedges.

Preparation time: 35 minutes Cooking and assembly time: 3 hours Makes about 40 to 50 dolmádes






Greek Salad/Saláta


Greek Salad/Saláta


Greeks always serve a salad with  meals.The following  recipe is the classic Greek salad featuring feta cheese.

1 head iceberg or romaine lettuce
2 tomatoes,   quartered, or  10 cherry tomatoes,   cut in half
1 cucumber, peeled  and sliced
1 green pepper, cored, seeded, and cut into strips
5 scallions,  thinly sliced
1 c. (about  6 oz.) feta cheese, broken into chunks
12 to  16 black Greek olives

1. Tear lettuce into bite-sized pieces and place in a large salad bowl.
2. Add tomatoes, cucumber, green pepper, scallions, feta cheese, and olives.
3. Pour dressing (recipe follows) over salad and toss.
4. Serve on chilled salad plates.

Dressing:

2 tbsp. red-wine  vinegar
1 clove  garlic, finely chopped ø tsp. salt
2 tsp. pepper
1 tsp. oregano
6 c. olive oil*

1. Whisk together all ingredients except olive oil.
2. Slowly add the olive oil, whisking constantly.

Preparation time: 30 minutes
Serves 4


*Use  less olive oil for a dressing that is lower in fat.