Tuesday, January 24, 2012

mixed sprout & avocado salad

mixed sprout & avocado salad

Mixed sprouts are a recent new addition to my repertoire. You should
be able to find them in the fresh produce section near the bean
sprouts. Containing sprouted lentils, chickpeas and peas they have a lovely
fresh crunchy texture and a mildly sweet clean flavour - none of those
dirty bean sprout flavours.
If I can’t convince you to seek out some sprouts, don’t give up on this
salad. It would also be lovely with mixed salad leaves or even some
cooked lentils.
serves 1
100g (3 1/2 oz) mixed sprouts
squeeze lemon juice
1 small avocado
generous handful brazil nuts
1. Rinse sprouts well and place in a bowl.
2. Drizzle lemon juice over the sprouts.
3. Halve the avocado and scoop bight sized pieces of
avocado into the salad.
4. Season generously with salt & pepper and top with
brazil nuts.

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