Vegetable moussaka Lentils replace the lamb, and yogurt is a light alternative to béchamel sauce, in this vegetarian version of a Greek f...

Mediterranean lasagna A simple baked vegetarian pasta dish full of Italian flavors. 4 small eggplants salt and freshly ground black pepp...

Vegetable curry In Indian cooking, cardamom, cloves, coriander, and cumin seeds are all considered “warming spices” that heat the body fr...

Pumkin squash, spinach and  goat’s cheese pie for Sue  Ingredients 2 (about 1kg each) butternut  or pumkin squash, peeled, ...

Tofu and mushroom stroganoff This recipe gives the traditional stroganoff a tasty vegetarian twist by substituting tofu chunks for the me...

Chili tofu stir-fry This quick and easy dish takes advantage of tofu’s ability to take on other flavors. 2 tbsp vegetable oil 3⁄4 cup u...

Kasha with vegetables Kasha, also called buckwheat groats, is a healthy and delicious whole grain cereal that can be prepared in a manner...

tomato scrambled  tofu I’m a big fan of scrambled tofu af ter discovering it during my ‘vegetarian month’ last year. I’m happy to eat it...

warming onion & white bean bake This is wonderful reheated the next day so feel free to make it in advance and keep it in the fridge....

8-hour baked beans There’s nothing like waking up to the smell of these beans. It’s enough to make you almost want to leap out of bed on...

lentil ragu with zucchini ’noodles’ spired by the good old family classic spag bol (or spaghetti bolognesese baked zucchini noodles are o...

shaved fennel salad with snowpeas (mangetout) & mint serves 4 as a side salad To turn this into a main course salad, serve on a g...

brown rice & almond tabbouleh serves 3-4 I’ve used  short grain brown rice. By all means use whichever rice or grain you like best....

Veggie Laksa serves 3 Laksa is a wonderful coconut milk based noodle soup that hails from Malaysia. These  days  you can  get  commerci...